Free aerobics session 3-7th nov@ deptford lounge

Discussion in 'Deptford' started by susan stokes, Oct 30, 2015.

  1. susan stokes

    susan stokes Newbie

    Hi all,

    As part of a community based project, focusing on improving health and well being, we are offering a free aerobics sessions to South East London residences.

    The sessions are led by an instructor, who will teach the participants a technique to combine eastern fitness exercise (Qi Gong) with western fitness exercise (aerobics).

    3-7 november from 6-6.45pm
    (with an exception of Saturday 7th at 12.30-1.15pm)
    Deptford Lounge (9 Griffin St. SE8, nearest station, Deptford Bridge)

    There are 10 places available for each session.
    Please email - - with specific day you want to attend (can be all 5 days)
    All sessions are free of charge and participants are encouraged to participate in more than one session.

    This activity is part of Cross Cultural Live Art Project 2015 (
    Supported by Deptford Lounge and National Arts Council Singapore

    For more information please contact -

    All Best
    Cross Cultural Live Art Project 2015

    Attached Files:

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